Will Newman 5000m row
5,000
Meters
24:04.5
Time
2:24.4
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
June 06, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.5 | 5,000 | 2:24.4 | 116 | 699 | 18 | |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 18 | 150 |
| 4:50.9 | 2,000 | 2:25.4 | 114 | 691 | 18 | 146 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 20 | 153 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 19 | 151 |
| 4:50.3 | 5,000 | 2:25.1 | 114 | 693 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.