Will Newman 20:00 row
4,094
Meters
20:00.0
Time
2:26.5
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
June 06, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,094 | 2:26.5 | 111 | 682 | 18 |
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 18 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 19 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 18 |
| 16:00.0 | 796 | 2:30.7 | 102 | 651 | 17 |
| 20:00.0 | 822 | 2:25.9 | 112 | 687 | 18 |
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Workout Graph
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