Will Newman 7:04 row
1,171
Meters
7:04.1
Time
3:01.0
Pace
59
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
April 01, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,171 | 3:01.0 | 59 | 502 | 20 | |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 23 | 118 |
| 7:04.1 | 417 | 2:28.8 | 106 | 665 | 18 | 143 |
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Workout Graph
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