Will Newman 7:03 row
1,275
Meters
7:03.6
Time
2:46.1
Pace
66
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
November 19, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,275 | 2:46.1 | 76 | 562 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 28 |
| 7:03.6 | 427 | 2:24.7 | 115 | 697 | 20 |
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Workout Graph
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