Will Newman 7:33 row
1,204
Meters
7:33.2
Time
3:08.2
Pace
63
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
September 23, 2020 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,204 | 3:08.2 | 53 | 480 | 24 | |
| 5:00.0 | 526 | 4:45.1 | 15 | 351 | 22 | 132 |
| 7:33.2 | 678 | 1:52.9 | 243 | 1135 | 27 | 112 |
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Workout Graph
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