Will Newman 6:24 row
1,048
Meters
6:24.0
Time
3:03.2
Pace
53
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 180 |
September 22, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,048 | 3:03.2 | 57 | 495 | 25 | |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 30 | 117 |
| 6:24.0 | 284 | 2:27.8 | 108 | 672 | 21 | 128 |
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Workout Graph
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