Will Newman 5:16 row
854
Meters
5:16.4
Time
3:05.2
Pace
42
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
September 18, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.4 | 854 | 3:05.2 | 55 | 489 | 14 | |
| 5:00.0 | 30 | 1:23:20.0 | 0 | 300 | 10 | 137 |
| 5:16.4 | 825 | 0:09.9 | 356442 | 1227029 | 18 | 141 |
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Workout Graph
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