Will Newman 7:00 row
1,331
Meters
7:00.4
Time
2:37.9
Pace
72
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
September 14, 2020 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,331 | 2:37.9 | 89 | 605 | 24 | |
| 5:00.0 | 453 | 5:31.1 | 10 | 333 | 21 | 151 |
| 7:00.4 | 879 | 1:08.4 | 1090 | 4049 | 28 | 131 |
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Workout Graph
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