Will Newman 8500m row
8,500
Meters
40:42.0
Time
2:23.6
Pace
476
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
September 26, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.0 | 8,500 | 2:23.6 | 118 | 706 | 22 | |
| 8:06.6 | 1,700 | 2:23.1 | 119 | 710 | 23 | 139 |
| 8:10.5 | 3,400 | 2:24.2 | 117 | 701 | 22 | 140 |
| 8:09.0 | 5,100 | 2:23.8 | 118 | 704 | 22 | 140 |
| 8:08.2 | 6,800 | 2:23.5 | 118 | 706 | 22 | 135 |
| 8:07.7 | 8,500 | 2:23.4 | 119 | 708 | 23 | 140 |
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Workout Graph
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