Will Newman 6000m row
6,000
Meters
30:04.4
Time
2:30.3
Pace
325
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 95 |
August 18, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,000 | 2:30.3 | 103 | 654 | 18 | 134 |
| 6:04.3 | 1,200 | 2:31.7 | 100 | 644 | 18 | 127 |
| 6:01.1 | 2,400 | 2:30.4 | 103 | 653 | 18 | 131 |
| 5:58.4 | 3,600 | 2:29.3 | 105 | 661 | 19 | 137 |
| 6:00.1 | 4,800 | 2:30.0 | 104 | 656 | 19 | 139 |
| 6:00.4 | 6,000 | 2:30.1 | 103 | 655 | 19 | 140 |
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Workout Graph
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