Will Newman 20:00 row
4,255
Meters
20:00.0
Time
2:21.0
Pace
241
Calories
149
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 97 |
October 05, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,255 | 2:21.0 | 125 | 729 | 19 | 149 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 19 | 139 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 19 | 147 |
| 12:00.0 | 852 | 2:20.8 | 125 | 731 | 19 | 153 |
| 16:00.0 | 853 | 2:20.6 | 126 | 732 | 19 | 154 |
| 20:00.0 | 850 | 2:21.1 | 124 | 728 | 20 | 155 |
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Workout Graph
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