Will Newman 5:15 row
1,034
Meters
5:15.3
Time
2:32.4
Pace
55
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 105 |
February 17, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,034 | 2:32.4 | 99 | 639 | 26 | 140 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 140 |
| 5:15.3 | 53 | 2:24.3 | 116 | 700 | 12 | 141 |
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Workout Graph
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