SANJUAN -Aviron Indor Penit 5000m row
5,000m
Meters
18:28.0
Time
1:50.8
Pace
364
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 96 |
April 05, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.0 | 5,000m | 1:50.8 | 257 | 1185 | 27 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 28 |
| 3:30.5 | 2,000m | 1:45.2 | 300 | 1333 | 30 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 26 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 24 |
| 3:34.5 | 5,000m | 1:47.2 | 284 | 1276 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.