SANJUAN -Aviron Indor Penit 11:32 row
3,048m
Meters
11:32.5
Time
1:53.5
Pace
214
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 93 |
April 12, 2018 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.5 | 3,048m | 1:53.5 | 239 | 1121 | 24 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 |
| 11:32.0 | 418m | 1:50.0 | 263 | 1203 | 23 |
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Workout Graph
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