SANJUAN -Aviron Indor Penit v1000m/3:00r...2 row
1,992m
Meters
6:30.1
Time
1:37.9
Pace
171
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,162m |
| Overall Time | 9:30.1 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 33 |
| Stroke Count | 233 |
| Drag Factor | 95 |
May 09, 2018 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,992m | 1:37.9 | 373 | 1583 | 33 | |
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 33 | |
| r: 3:00 | 170m | |||||
| 3:14.6 | 992m | 1:38.0 | 371 | 1576 | 33 | |
| r170m |
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Workout Graph
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