SANJUAN -Aviron Indor Penit v1000m/3:00r...1 row
1,662m
Meters
5:48.6
Time
1:44.8
Pace
88
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,765m |
| Overall Time | 8:48.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 94 |
May 28, 2018 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,662m | 1:44.8 | 303 | 1344 | 35 | |
| 3:12.2 | 1,000m | 1:36.1 | 394 | 1657 | 35 | |
| r: 3:00 | 103m | |||||
| r103m |
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Workout Graph
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