SANJUAN -Aviron Indor Penit 1x4:00/2:00r row
16
Meters
4:00.0
Time
2:05:00.0
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16 |
| Overall Time | 6:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 1 |
August 01, 2018 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 16 | 2:05:00.0 | 300 | 0 | |
| 4:00.0 | 17 | 1:57:38.8 | 0 | 300 | 0 |