SANJUAN -Aviron Indor Penit 1x4:00/2:00r row
16m
Meters
4:00.0
Time
2:05:00.0
Pace
30
Calories
Rest Distance | 0m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 16m |
Overall Time | 6:00.0 |
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 0 |
Stroke Count | 1 |
August 01, 2018 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 16m | 2:05:00.0 | 300 | 0 | ||
4:00.0 | 17m | 1:57:38.8 | 0 | 300 | 0 | |
r0m |