SANJUAN -Aviron Indor Penit 6:00 row
1,564m
Meters
6:00.0
Time
1:55.0
Pace
110
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
August 07, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 24 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 24 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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