SANJUAN -Aviron Indor Penit 20:00 row
5,317m
Meters
20:00.0
Time
1:52.8
Pace
378
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 89 |
October 09, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,317m | 1:52.8 | 244 | 1138 | 25 |
| 4:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 23 |
| 8:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 25 |
| 12:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 25 |
| 16:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 25 |
| 20:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.