SANJUAN -Aviron Indor Penit 1500m row
1,500
Meters
4:58.7
Time
1:39.5
Pace
125
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 97 |
April 04, 2019 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,500 | 1:39.5 | 355 | 1506 | 125 | 32 |
| 1:41.2 | 500 | 1:41.2 | 338 | 1458 | 41 | 31 |
| 1:41.7 | 1,000 | 1:41.7 | 333 | 1415 | 40 | 31 |
| 1:35.8 | 1,500 | 1:35.8 | 398 | 1653 | 44 | 33 |
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Workout Graph
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