SANJUAN -Aviron Indor Penit 30000m row
30,000m
Meters
2:04:34.6
Time
2:04.5
Pace
1925
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 3072 |
| Drag Factor | 92 |
April 15, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:34.6 | 30,000m | 2:04.5 | 181 | 923 | 25 |
| 24:13.2 | 6,000m | 2:01.1 | 197 | 978 | 23 |
| 24:29.5 | 12,000m | 2:02.4 | 191 | 955 | 24 |
| 24:56.7 | 18,000m | 2:04.7 | 180 | 920 | 24 |
| 26:18.6 | 24,000m | 2:11.5 | 154 | 829 | 24 |
| 24:36.7 | 30,000m | 2:03.0 | 188 | 946 | 28 |
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Workout Graph
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