SANJUAN -Aviron Indor Penit 2794m row
2,794
Meters
10:56.7
Time
1:57.5
Pace
190
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 91 |
April 16, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.7 | 2,794 | 1:57.5 | 216 | 1041 | 190 | 29 |
| 2:33.3 | 600 | 2:07.7 | 168 | 892 | 38 | 23 |
| 2:22.4 | 1,200 | 1:58.6 | 209 | 1011 | 40 | 28 |
| 2:20.7 | 1,800 | 1:57.2 | 217 | 1023 | 40 | 30 |
| 2:16.8 | 2,400 | 1:54.0 | 236 | 1105 | 42 | 31 |
| 1:23.5 | 2,794 | 1:45.9 | 294 | 1293 | 30 | 31 |
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Workout Graph
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