SANJUAN -Aviron Indor Penit 5000m row
5,000m
Meters
18:40.7
Time
1:52.0
Pace
359
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 99 |
May 07, 2019 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.7 | 5,000m | 1:52.0 | 249 | 1155 | 25 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 23 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 24 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 25 |
| 3:48.8 | 4,000m | 1:54.4 | 234 | 1104 | 25 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 26 |
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Workout Graph
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