SANJUAN -Aviron Indor Penit v500m/1:30r...4 row
2,000m
Meters
6:47.3
Time
1:41.8
Pace
162
Calories
| Rest Distance | 405m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,405m |
| Overall Time | 12:47.3 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 247 |
| Drag Factor | 96 |
June 25, 2019 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.3 | 2,000m | 1:41.8 | 332 | 1440 | 31 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 31 | |
| r: 1:30 | 142m | |||||
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 | |
| r: 1:30 | 124m | |||||
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 31 | |
| r: 1:30 | 114m | |||||
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 31 | |
| r: 1:30 | 25m | |||||
| r405m |
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Workout Graph
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