SANJUAN -Aviron Indor Penit 10:00 row
2,499m
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 114 |
September 05, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 20 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 20 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
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entrainement cadence