SANJUAN -Aviron Indor Penit 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 112 |
September 09, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 19 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 19 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 20 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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