SANJUAN -Aviron Indor Penit 30:00 row
7,501m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 114 |
September 12, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,501m | 1:59.9 | 203 | 997 | 20 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 20 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 20 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 |
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Workout Graph
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