SANJUAN -Aviron Indor Penit 40:02 row
10,015
Meters
40:02.6
Time
1:59.9
Pace
669
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 112 |
September 17, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.6 | 10,015 | 1:59.9 | 203 | 997 | 669 | 23 |
| 16:55.4 | 4,300 | 1:58.0 | 213 | 1031 | 291 | 22 |
| 34:23.8 | 4,300 | 2:01.9 | 193 | 964 | 284 | 23 |
| 40:02.6 | 1,415 | 1:59.7 | 204 | 1002 | 94 | 23 |
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