SANJUAN -Aviron Indor Penit 5000m row
5,000m
Meters
18:27.2
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 113 |
September 18, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.2 | 5,000m | 1:50.7 | 258 | 1187 | 26 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 27 |
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 29 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 24 |
| 3:42.5 | 4,000m | 1:51.2 | 254 | 1174 | 26 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 26 |
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Workout Graph
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