SANJUAN -Aviron Indor Penit 5000m row

5,000m

Meters

18:26.2

Time

1:50.6

Pace

363

Calories

Average Watts259
Calories Per Hour1189
Stroke Rate20
Stroke Count376
Drag Factor110

October 23, 2019 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:26.2 5,000m 1:50.6 259 1189 20
3:40.2 1,000m 1:50.1 262 1202 20
3:40.4 2,000m 1:50.2 262 1200 20
3:39.8 3,000m 1:49.9 264 1207 20
3:43.2 4,000m 1:51.6 252 1166 21
3:42.7 5,000m 1:51.3 254 1172 21

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Workout Graph

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