SANJUAN -Aviron Indor Penit 5000m row
5,000
Meters
18:26.2
Time
1:50.6
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 110 |
October 23, 2019 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:26.2 | 5,000 | 1:50.6 | 259 | 1181 | 363 | 20 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1193 | 73 | 20 |
| 3:40.4 | 2,000 | 1:50.2 | 262 | 1192 | 73 | 20 |
| 3:39.8 | 3,000 | 1:49.9 | 264 | 1195 | 73 | 20 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1161 | 72 | 21 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1163 | 72 | 21 |
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Workout Graph
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