SANJUAN -Aviron Indor Penit 10:00 row
2,500m
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 113 |
November 05, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 18 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 21 |
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Workout Graph
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