SANJUAN -Aviron Indor Penit 10000m row
10,000
Meters
39:14.7
Time
1:57.7
Pace
678
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 811 |
| Drag Factor | 115 |
October 28, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.7 | 10,000 | 1:57.7 | 214 | 1038 | 678 | 21 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 141 | 20 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1067 | 137 | 18 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 133 | 20 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 953 | 130 | 21 |
| 7:44.5 | 10,000 | 1:56.1 | 224 | 1069 | 137 | 24 |
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Workout Graph
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