SANJUAN -Aviron Indor Penit v1:00/1:10r...7 row

2,196m

Meters

7:00.0

Time

1:35.6

Pace

192

Calories

Rest Distance375m
Rest Time8:10.0
Overall Distance2,571m
Overall Time15:10.0
Average Watts400
Calories Per Hour1677
Stroke Rate29
Stroke Count196
Drag Factor117

December 10, 2019 13:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 2,196m 1:35.6 400 1677 29
1:00.0 283m 1:46.0 294 1311 28
r: 1:10 19m
1:00.0 318m 1:34.3 417 1734 31
r: 1:10 89m
1:00.0 329m 1:31.1 462 1888 29
r: 1:10 61m
1:00.0 313m 1:35.8 398 1668 28
r: 1:10 79m
1:00.0 313m 1:35.8 398 1668 28
r: 1:10 54m
1:00.0 312m 1:36.1 394 1654 29
r: 1:10 56m
1:00.0 328m 1:31.4 457 1874 30
r: 1:10 17m
r375m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.