SANJUAN -Aviron Indor Penit 15:06 row
4,009m
Meters
15:06.3
Time
1:53.0
Pace
284
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 113 |
December 13, 2019 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 4,009m | 1:53.0 | 242 | 1134 | 27 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 25 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 28 |
| 15:06.0 | 850m | 1:49.4 | 267 | 1219 | 28 |
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Workout Graph
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