SANJUAN -Aviron Indor Penit v1000m/2:00r...1 row
1,247m
Meters
4:11.8
Time
1:40.9
Pace
88
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,337m |
| Overall Time | 6:11.8 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 115 |
January 13, 2020 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,247m | 1:40.9 | 340 | 1470 | 30 | |
| 3:12.3 | 1,000m | 1:36.1 | 394 | 1655 | 30 | |
| r: 2:00 | 90m | |||||
| r90m |
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Workout Graph
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