SANJUAN -Aviron Indor Penit 5:16 row
1,312
Meters
5:16.2
Time
2:00.5
Pace
88
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 130 |
January 10, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,312 | 2:00.5 | 200 | 1001 | 88 | 25 |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 25 |
| 3:55.7 | 500 | 1:55.8 | 225 | 1056 | 34 | 26 |
| 5:09.0 | 312 | 1:57.4 | 216 | 1031 | 21 | 25 |
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Workout Graph
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