SANJUAN -Aviron Indor Penit 40:00 row
10,252
Meters
40:00.0
Time
1:57.0
Pace
698
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 118 |
January 21, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,252 | 1:57.0 | 218 | 1047 | 698 | 23 |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 138 | 22 |
| 16:00.0 | 2,076 | 1:55.6 | 227 | 1072 | 143 | 23 |
| 24:00.0 | 2,056 | 1:56.7 | 220 | 1050 | 140 | 23 |
| 32:00.0 | 2,025 | 1:58.5 | 210 | 1020 | 136 | 23 |
| 40:00.0 | 2,059 | 1:56.5 | 221 | 1057 | 141 | 24 |
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Workout Graph
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