SANJUAN -Aviron Indor Penit 11:30 row
2,950m
Meters
11:30.5
Time
1:57.0
Pace
200
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 115 |
March 06, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.5 | 2,950m | 1:57.0 | 218 | 1051 | 21 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 21 |
| 6:00.0 | 785m | 1:54.6 | 232 | 1099 | 20 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 19 |
| 11:30.0 | 661m | 1:53.4 | 240 | 1124 | 24 |
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Workout Graph
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