SANJUAN -Aviron Indor Penit 11:30 row
2,950
Meters
11:30.5
Time
1:57.0
Pace
200
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 115 |
March 06, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.5 | 2,950 | 1:57.0 | 218 | 1042 | 200 | 21 |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 21 |
| 6:00.0 | 785 | 1:54.6 | 232 | 1080 | 54 | 20 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 19 |
| 11:30.0 | 661 | 1:53.4 | 240 | 1104 | 46 | 24 |
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Workout Graph
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