SANJUAN -Aviron Indor Penit 1177m row
1,177
Meters
4:53.1
Time
2:04.5
Pace
74
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 117 |
July 06, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,177 | 2:04.5 | 181 | 924 | 74 | 25 |
| 1:18.4 | 300 | 2:10.6 | 157 | 839 | 18 | 27 |
| 1:12.9 | 600 | 2:01.5 | 195 | 971 | 19 | 26 |
| 1:14.1 | 900 | 2:03.5 | 186 | 939 | 19 | 24 |
| 1:07.7 | 1,177 | 2:02.2 | 192 | 960 | 18 | 22 |
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Workout Graph
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