SANJUAN -Aviron Indor Penit 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
70
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 136 |
July 15, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 17 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 20 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 17 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 17 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 17 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 17 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 17 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 17 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 14 |
| 0:21.3 | 900m | 1:46.5 | 290 | 1297 | 17 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 17 |
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Workout Graph
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