SANJUAN -Aviron Indor Penit 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 104 |
July 22, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 16 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 17 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 17 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 17 |
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Workout Graph
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