SANJUAN -Aviron Indor Penit 20:00 row
5,084m
Meters
20:00.9
Time
1:58.1
Pace
343
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 116 |
September 01, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,084m | 1:58.1 | 212 | 1031 | 21 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 22 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 21 |
| 20:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
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Workout Graph
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