SANJUAN -Aviron Indor Penit 20:01 row
5,144m
Meters
20:01.6
Time
1:56.7
Pace
351
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 114 |
January 21, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,144m | 1:56.7 | 220 | 1056 | 18 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 18 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 17 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 19 |
| 20:01.0 | 518m | 1:56.7 | 220 | 1056 | 18 |
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Workout Graph
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