SANJUAN -Aviron Indor Penit 20:00 row
5,298m
Meters
20:00.0
Time
1:53.2
Pace
375
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 115 |
February 11, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,298m | 1:53.2 | 241 | 1129 | 27 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 27 |
| 8:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 30 |
| 12:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 27 |
| 16:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 26 |
| 20:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 27 |
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Workout Graph
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