SANJUAN -Aviron Indor Penit v2000m/5:00r...3 row
6,000m
Meters
21:45.6
Time
1:48.8
Pace
446
Calories
| Rest Distance | 805m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,805m |
| Overall Time | 36:45.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
| Drag Factor | 120 |
February 18, 2021 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.6 | 6,000m | 1:48.8 | 272 | 1235 | 29 | |
| 7:11.8 | 2,000m | 1:47.9 | 278 | 1257 | 30 | |
| r: 5:00 | 552m | |||||
| 7:14.1 | 2,000m | 1:48.5 | 274 | 1242 | 29 | |
| r: 5:00 | 230m | |||||
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 29 | |
| r: 5:00 | 23m | |||||
| r805m |
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Workout Graph
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