SANJUAN -Aviron Indor Penit 6000m row
6,000m
Meters
22:53.1
Time
1:54.4
Pace
419
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 115 |
March 08, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 6,000m | 1:54.4 | 234 | 1104 | 22 |
| 4:33.3 | 1,200m | 1:53.8 | 237 | 1115 | 24 |
| 4:28.6 | 2,400m | 1:51.9 | 250 | 1159 | 23 |
| 4:37.1 | 3,600m | 1:55.4 | 227 | 1082 | 20 |
| 4:45.2 | 4,800m | 1:58.8 | 209 | 1017 | 20 |
| 4:28.9 | 6,000m | 1:52.0 | 249 | 1156 | 22 |
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Workout Graph
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