SANJUAN -Aviron Indor Penit 6000m row
6,000
Meters
22:53.1
Time
1:54.4
Pace
419
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 115 |
March 08, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.1 | 6,000 | 1:54.4 | 234 | 1098 | 419 | 22 |
| 4:33.3 | 1,200 | 1:53.8 | 237 | 1106 | 84 | 24 |
| 4:28.6 | 2,400 | 1:51.9 | 250 | 1152 | 86 | 23 |
| 4:37.1 | 3,600 | 1:55.4 | 227 | 1078 | 83 | 20 |
| 4:45.2 | 4,800 | 1:58.8 | 209 | 1009 | 80 | 20 |
| 4:28.9 | 6,000 | 1:52.0 | 249 | 1151 | 86 | 22 |
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Workout Graph
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