SANJUAN -Aviron Indor Penit 6000m row
6,000m
Meters
22:16.8
Time
1:51.4
Pace
431
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 118 |
March 25, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.8 | 6,000m | 1:51.4 | 253 | 1171 | 22 |
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 23 |
| 1:49.3 | 1,000m | 1:49.3 | 268 | 1222 | 22 |
| 1:49.1 | 1,500m | 1:49.1 | 270 | 1227 | 22 |
| 1:49.3 | 2,000m | 1:49.3 | 268 | 1222 | 22 |
| 1:51.4 | 2,500m | 1:51.4 | 253 | 1171 | 21 |
| 1:51.3 | 3,000m | 1:51.3 | 254 | 1173 | 22 |
| 1:53.2 | 3,500m | 1:53.2 | 241 | 1130 | 22 |
| 1:55.1 | 4,000m | 1:55.1 | 230 | 1089 | 22 |
| 1:54.4 | 4,500m | 1:54.4 | 234 | 1104 | 21 |
| 1:53.4 | 5,000m | 1:53.4 | 240 | 1126 | 22 |
| 1:55.6 | 5,500m | 1:55.6 | 227 | 1079 | 21 |
| 1:45.8 | 6,000m | 1:45.8 | 296 | 1317 | 28 |
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Workout Graph
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