SANJUAN -Aviron Indor Penit v10:00/5:00r...2 row
5,425m
Meters
20:00.0
Time
1:50.5
Pace
395
Calories
| Rest Distance | 332m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,757m |
| Overall Time | 25:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 120 |
April 22, 2021 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,425m | 1:50.5 | 259 | 1190 | 19 | |
| 10:00.0 | 2,710m | 1:50.7 | 258 | 1187 | 19 | |
| r: 5:00 | 332m | |||||
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 19 | |
| r332m |
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Workout Graph
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