SANJUAN -Aviron Indor Penit 3:20 row
1,020m
Meters
3:20.0
Time
1:38.0
Pace
85
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 112 |
May 11, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 1,020m | 1:38.0 | 371 | 1578 | 31 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 31 |
| 2:00.0 | 313m | 1:35.8 | 398 | 1668 | 32 |
| 3:00.0 | 294m | 1:42.0 | 329 | 1433 | 31 |
| 3:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 |
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Workout Graph
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