SANJUAN -Aviron Indor Penit 14:53 row
4,009m
Meters
14:53.7
Time
1:51.4
Pace
289
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 112 |
May 17, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.7 | 4,009m | 1:51.4 | 253 | 1169 | 28 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 26 |
| 12:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 29 |
| 14:53.0 | 798m | 1:48.3 | 275 | 1245 | 29 |
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Workout Graph
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